Entries tagged with "Trader Joe’s" |

A Pip & Myrrh Adventure: Rhode Island

August 8th, 2012 | Add a Comment

It was time for another Pip and Myrrh (that’s me) adventure but this time we decided to pamper ourselves with lunch, shopping and massages. What more could a girl want, right? Although our last two adventures consisted of running, we thought a nice long walk in Providence would be the next best thing. The heat and our lack of time had us changing our plans. After lunch we ended up with only about an hour … Read entire article »

Filed under: Travel

Finally!

November 21st, 2010 | 3 Comments

It has been a long time coming, but I finally get to use Windows Live Writer! Can you believe it was a simple click on my admin panel settings that removed all the errors? I struggled a bit with this morning’s run. It was a chilly 33 degrees and from the start I was hungry. Not a good thing. It took almost 5 miles out of the 6.13 that I ran to get loosened up. Last weekend … Read entire article »

Filed under: Running

Spring Cleaning

May 22nd, 2010 | Add a Comment

How was your Saturday? My day started with a practice from yogadownload. Today was Yoga for buns. Then I spent most of the day Spring cleaning. There is nothing better than a top to bottom clean house. It just gives me an oh so happy feeling. I know, strange, right? Funny, how we schedule time to clean our houses but what about taking inventory of our bodies to clean up our health and fitness needs too? I know I have some cobwebs and dust bunnies lurking around upsetting the balance of optimal health. When is the last time you did a little spring cleaning on your health? Noah and Schotzie wondering why there was so much fuss about a clean house. Oh, but they are not complaining or they would be in the, dare I say it, dog … Read entire article »

Filed under: Eat Clean Diet, Running, Vega Sport

Perception

April 17th, 2010 | Add a Comment

Hope you are enjoying your Saturday! It’s been 2 days since my fall, Road Rash, and yes the body is healing. I will be taking on the road again for a 10 mile training run tomorrow morning. Hopefully I can keep it on 2 feet. Today, thanks to Angela at Oh She Glows, one of my favorite daily reads and the inspiration to my own blog, I ate Quinoa for breakfast. PB, J, & B Breakfast Quinoa 1/3 cup quinoa 2/3 cup + 2 tablespoons almond milk 1 mashed, ripe banana 1/2 teaspoon pure vanilla extract pinch of cinnamon (optional) pinch of sea salt (optional) Directions: Stir together above ingredients and bring to a boil. Reduce to low and stir frequently for about 8-10 minutes being careful not to burn. If it dries out, add a bit more milk. Pour … Read entire article »

Filed under: Eat Clean Diet