Entries tagged with "Trader Joe’s" |

Finally!

November 21st, 2010 | 3 Comments

It has been a long time coming, but I finally get to use Windows Live Writer! Can you believe it was a simple click on my admin panel settings that removed all the errors? I struggled a bit with this morning’s run. It was a chilly 33 degrees and from the start I was hungry. Not a good thing. It took almost 5 miles out of the 6.13 that I ran to get loosened up. Last weekend … Read entire article »

Filed under: Running

Spring Cleaning

May 22nd, 2010 | Add a Comment

How was your Saturday? My day started with a practice from yogadownload. Today was Yoga for buns. Then I spent most of the day Spring cleaning. There is nothing better than a top to bottom clean house. It just gives me an oh so happy feeling. I know, strange, right? Funny, how we schedule time to clean our houses but what about taking inventory of our bodies to clean up our health and fitness needs too? I know I have some cobwebs and dust bunnies lurking around upsetting the balance of optimal health. When is the last time you did a little spring cleaning on your health? Noah and Schotzie wondering why there was so much fuss about a clean house. Oh, but they are not complaining or they would be in the, dare I say it, dog … Read entire article »

Filed under: Eat Clean Diet, Running, Vega Sport

Perception

April 17th, 2010 | Add a Comment

Hope you are enjoying your Saturday! It’s been 2 days since my fall, Road Rash, and yes the body is healing. I will be taking on the road again for a 10 mile training run tomorrow morning. Hopefully I can keep it on 2 feet. Today, thanks to Angela at Oh She Glows, one of my favorite daily reads and the inspiration to my own blog, I ate Quinoa for breakfast. PB, J, & B Breakfast Quinoa 1/3 cup quinoa 2/3 cup + 2 tablespoons almond milk 1 mashed, ripe banana 1/2 teaspoon pure vanilla extract pinch of cinnamon (optional) pinch of sea salt (optional) Directions: Stir together above ingredients and bring to a boil. Reduce to low and stir frequently for about 8-10 minutes being careful not to burn. If it dries out, add a bit more milk. Pour … Read entire article »

Filed under: Eat Clean Diet