Something Old & Something New
And it’s snowing, again. In their attempt at safety, work closed early releasing us at 3:30 so that we could be home before dark. Good idea except it seems everyone else was going home at the same time making for a frustrating ride home. Something old: Snow. Enough is enough already! Why or Why did I choose this way home? For dinner I tried something new. Steel Cut Oats for dinner? Am I wrong to consider this more of a … Read entire article »
Filed under: Clean Eating Magazine, Running
Free Time
Yesterday afternoon’s vibe around the office cooler was that of an impending day off. Like when you were a kid in school and just the thought of school being cancelled was enough to make you giddy. Living in New England it is rare for my company to close, but today was the exception. Wahoo! We ended up with about 5 inches overnight. No fluffy flakes here, it was the wet break your back heavy snow. Just … Read entire article »
Filed under: Clean Eating Magazine, DVD Workout, Running
I Am Done
Happy Sunday! Another snow fall last night left us about 2 inches of fresh snow. Daily Mile: Ran 4:45 in 43 minutes. It was a little more difficult to run in and gave my legs more of a workout. I imagine it is a little like running in sand. After my run I shoveled the driveway and sidewalk then came in changed into some dry clothes and stretched with a 10 minute Yoga routine. I was feeling good … Read entire article »
Filed under: DVD Workout, Eat Clean Diet, Running

























