Entries tagged with "Kara Goucher" |

A Little Inspiration

May 27th, 2011 | Add a Comment

When it comes to inspiration where do you turn? Today I watched my saved broadcast of the Boston Marathon. Because I had gone into Boston to watch the runners pass along the course at mile marker 19 and knew the outcome of the elite race I never felt the need to watch my DVR entry until today. I am so glad I waited. It was exactly what I needed today. In 2 days I will be lacing up my shoes to once again take on 26.2 miles. Sometimes you just need a little inspiration or moments of captured emotions you can recall to pull you through those rough patches. Although this time around I am not yet nervous (sure to hit race day) I do now have the excitement butterflies fluttering … Read entire article »

Filed under: Races, Running

Marathon Monday

April 18th, 2011 | 4 Comments

Today was the first time I’ve ventured up to Boston to actually be a spectator at the Boston Marathon. I’m fortunate that my brother lives in Newton just a short walk from Mile 19. Seems like everyone was interested in cheering on the athletes today even Bean! Mile 19 marker Here comes the Elite Women Believe Kara Goucher finished 5th, 2:24:52 improving on her personal best by a minute only 7 months after giving birth to her son! Run With Joy Ryan … Read entire article »

Filed under: Running

Favorite things

April 3rd, 2010 | Add a Comment

My day started with a 10 mile training run. A dense fog quickly burned off leaving bright blue skies. Unfortunately I left the sunglasses at home and became a squinter. Miles: 10.34 – Time: 1:37 – Pace: 9:20 Views from the run – Padanaram Harbor The most important thing I learned today was that I should not do speed work the day before a long run. I typically feel very comfortable running 10 miles, but today my legs were a little tired. After the run I was a Starvin Marvin…so hungry! I decided on Eat Clean french toast with Greek yogurt and fruit. Oh, and hubby brought me home a Dunkin Donuts Ice Coffee. I take it black so I can add my own almond milk and stevia. While out on the run I got … Read entire article »

Filed under: Eat Clean Diet, Running, Uncategorized