» Entries tagged with "Garmin"
Weathering Moods
It is a beautiful sunny yet extremely windy Saturday. My mood is taking its cues from the weather too. I am staying positive (sunny) yet unpredictable (windy). After Tuesday’s rib set back I rested and did not get back on the road until Friday evening. I decided to take a test drive to see how the ribs would react with the lungs expanding out on a run. 2.5 miles later I was high-fiving The Hubby with high … Read entire article »
Filed under: Running
Recalculating
I am not a big fan of Mondays, but as Mondays go this one was the tops. It started with a 13 mile run and if you read yesterday I am thrilled to say it was 100% pain free. The only problem with the run was that I somehow stopped my Garmin and did not realize it for about 3 miles. Recalculating. On a positive not I was at the 5 mile turn around point that I used last weekend so I decided to change directions and completed the 13 miles in just under 2 hours. Wahoo! I am so thrilled with this training effort and my outlook for October’s race is still positive. Last night I decided to bring back a recalculated favorite old recipe. I took the major ingredients from the original and … Read entire article »
Filed under: Eat Clean Diet, Running, Travel
Favorite things
My day started with a 10 mile training run. A dense fog quickly burned off leaving bright blue skies. Unfortunately I left the sunglasses at home and became a squinter. Miles: 10.34 – Time: 1:37 – Pace: 9:20 Views from the run – Padanaram Harbor The most important thing I learned today was that I should not do speed work the day before a long run. I typically feel very comfortable running 10 miles, but today my legs were a little tired. After the run I was a Starvin Marvin…so hungry! I decided on Eat Clean french toast with Greek yogurt and fruit. Oh, and hubby brought me home a Dunkin Donuts Ice Coffee. I take it black so I can add my own almond milk and stevia. While out on the run I got … Read entire article »
Filed under: Eat Clean Diet, Running, Uncategorized

























