Entries tagged with "chiropractic" |

Staying Positive

March 25th, 2012 | 1 Comment

Ok, so the last few weeks of training have been difficult to say the least. Started with the blister, next came the buttocks/hamstring pain and just when that calmed down my rouge rib decided to throw it’s hat into the drama. OH MY! Did you know that a rib could move out of place and cause extreme pain and muscle spasms? I know it sounds weird, but can happen for many reasons as simple as a … Read entire article »

Filed under: Boston Marathon, Faith, Running, Training

When It Comes to…

July 2nd, 2011 | Add a Comment

When it comes to running shoes I tend to lean on the “experts” of running stores for guidance. However it usually is a hit or miss on what is best for me and my feet. I’ve always been directed toward a stability shoe. Last week I saw a new chiropractor and had some A.R.T (active release technique) again. It has been almost a year since my last A.R.T session and knew it was about time. … Read entire article »

Filed under: Eat Clean Diet, Running

Gifts and Wishes

March 15th, 2011 | 3 Comments

Well, I am another year older. I’m fine with being older because I actually feel healthier now than I did 10 years ago. The biggest thing that I contribute to this feeling is running. Running just makes me feel younger. It is my goal to continue running at some degree for as long as possible. I really want to be those 70 year olds you see at your local races. My birthday did not start out all … Read entire article »

Filed under: Running

Discovery Friday

December 3rd, 2010 | Add a Comment

Hello and Happy Friday! Holy cow, it’s Friday already, where did the week go? But wait a minute, it is also December! Where did November go? December is usually a very busy month with holiday shopping, parties and all around good cheer. Don’t forget to take a few moments to work on your fitness goals along with all the hustle and bustle. I started a Fitness DVD Challenge, did you join me? If not, it’s not too late! It’s … Read entire article »

Filed under: DVD Workout, Running

And The Winner Is….

November 13th, 2010 | 1 Comment

Becky! Congratulations. Beckysays: I am a complete nut for shoes! I was scouring the sale racks at Nordstrom this afternoon….and DSW? Forget it! I’m at home amongst the boxes. Glad you had a great long run this morning. I am really itching for a long run next weekend. Can’t wait! Becky recently posted..World Run Day The winner for the Red Star Sunglasses giveaway has been randomly chosen from a number generator at Random.org. Now that our rainy doom and … Read entire article »

Filed under: Giveaway, Running

Love It

November 5th, 2010 | 1 Comment

I was so excited to learn that there is a World Run Day. This year it is Nov 7th. What could be a more perfect way to celebrate than by running a marathon, those lucky NYC runners! I am not running a marathon Sunday, but I will be running 12 miles getting ready for my next half marathon next weekend. I am getting very excited for The Chilly Half. This will be the last race to complete … Read entire article »

Filed under: Giveaway, Running