Entries tagged with "chiropractic" |

Holy Ghost!

July 22nd, 2012 | Add a Comment

Yesterday I went to a shoe fitting specialist who was recommended by my chiropractor. First, let me say I was a bit skeptical. After all I’ve been “fitted” many times at various running stores, right? Wrong! A running store clerk’s main focus is more to help you find what type of runner you are, stability, neutral or motion control. Once they determine that then they ask you what size you are. I learned that the majority … Read entire article »

Filed under: Eat Clean Diet, Reviews, Running

Staying Positive

March 25th, 2012 | 1 Comment

Ok, so the last few weeks of training have been difficult to say the least. Started with the blister, next came the buttocks/hamstring pain and just when that calmed down my rouge rib decided to throw it’s hat into the drama. OH MY! Did you know that a rib could move out of place and cause extreme pain and muscle spasms? I know it sounds weird, but can happen for many reasons as simple as a … Read entire article »

Filed under: Boston Marathon, Faith, Running, Training

When It Comes to…

July 2nd, 2011 | Add a Comment

When it comes to running shoes I tend to lean on the “experts” of running stores for guidance. However it usually is a hit or miss on what is best for me and my feet. I’ve always been directed toward a stability shoe. Last week I saw a new chiropractor and had some A.R.T (active release technique) again. It has been almost a year since my last A.R.T session and knew it was about time. … Read entire article »

Filed under: Eat Clean Diet, Running

Gifts and Wishes

March 15th, 2011 | 3 Comments

Well, I am another year older. I’m fine with being older because I actually feel healthier now than I did 10 years ago. The biggest thing that I contribute to this feeling is running. Running just makes me feel younger. It is my goal to continue running at some degree for as long as possible. I really want to be those 70 year olds you see at your local races. My birthday did not start out all … Read entire article »

Filed under: Running

Discovery Friday

December 3rd, 2010 | Add a Comment

Hello and Happy Friday! Holy cow, it’s Friday already, where did the week go? But wait a minute, it is also December! Where did November go? December is usually a very busy month with holiday shopping, parties and all around good cheer. Don’t forget to take a few moments to work on your fitness goals along with all the hustle and bustle. I started a Fitness DVD Challenge, did you join me? If not, it’s not too late! It’s … Read entire article »

Filed under: DVD Workout, Running

And The Winner Is….

November 13th, 2010 | 1 Comment

Becky! Congratulations. Beckysays: I am a complete nut for shoes! I was scouring the sale racks at Nordstrom this afternoon….and DSW? Forget it! I’m at home amongst the boxes. Glad you had a great long run this morning. I am really itching for a long run next weekend. Can’t wait! Becky recently posted..World Run Day The winner for the Red Star Sunglasses giveaway has been randomly chosen from a number generator at Random.org. Now that our rainy doom and … Read entire article »

Filed under: Giveaway, Running