Entries tagged with "A.R.T." |

Number 7

October 23rd, 2011 | Add a Comment

Last weekend I ran my 7th half marathon of 2011. A year ago I ran the full marathon and loved the half marathon portion so much I wanted to add the half marathon to my race schedule this year and I am so glad I did. It was another perfect fall weather weekend and my ankle and foot was in much better shape than last weekend’s race. Much like the B.A.A. half marathon, there was no available … Read entire article »

Filed under: Races, Running

When It Comes to…

July 2nd, 2011 | Add a Comment

When it comes to running shoes I tend to lean on the “experts” of running stores for guidance. However it usually is a hit or miss on what is best for me and my feet. I’ve always been directed toward a stability shoe. Last week I saw a new chiropractor and had some A.R.T (active release technique) again. It has been almost a year since my last A.R.T session and knew it was about time. … Read entire article »

Filed under: Eat Clean Diet, Running

Love It

November 5th, 2010 | 1 Comment

I was so excited to learn that there is a World Run Day. This year it is Nov 7th. What could be a more perfect way to celebrate than by running a marathon, those lucky NYC runners! I am not running a marathon Sunday, but I will be running 12 miles getting ready for my next half marathon next weekend. I am getting very excited for The Chilly Half. This will be the last race to complete … Read entire article »

Filed under: Giveaway, Running