Welcome! Today was a marathon training day.   14 miles in 2:12  It was a crazy New England winter day.  We started with blue sky and sun, turned to clouds, some snow, then sun again then more flurries.  I was thrilled to make it to the last mile before I encountered the first of the flurries.  It really has been like this all week but most of the week we had more rain than snow so when I started out this morning at 7 am I discovered quickly that the streets were a little slick so I took it easy for the first few miles.  Deciding on an out and back route today I ran out 7 miles, turned and ran back the same 7 miles so I caught my footprints on the crusty layer of snow going out and coming back. Overall a good … Read entire article »