What Comes Next

In 4 days I will be running another half marathon. It will be my 4^th half marathon this year. But this race is still special because it completes my 2010 Running Goals. With that being a happy day indeed, it leaves me with a big fat “?”!

So, what comes next?

I met with my Health Coach yesterday and was pleasantly surprised that the scale was good to me over the last month showing I was 2 pounds down. Yesterday’s session meant that I have been working with Coach Greg for 1 year.  It’s a Wellness Anniversary! 

Over the past year we set mini goals along the way in addition to my major goal of losing weight. I am happy to say in the past year I lost 14 pounds, just 1 pound shy of my goal but I am thrilled with the results. During those month the mini goals helped keep me on track and varied from proper hydration to adding strength training to my weekly workouts.  Each month I learned something new especially the importance of eating as an athlete.

Athlete? I still find it funny to be considered an athlete, but I guess I have adopted the new title given to me by both my health coach and chiropractor and honestly I am a little proud of it.  What is your favorite title, either given by yourself or others?

Now I am ready for a new challenge, but I will have to ponder this for a while.

Don’t forget about the Giveaway. There is still time enter and spread the word.